Used by cultures, religions and tribes around the world, smudging has been around for a miraculously long time. Sage has been mainly used by Native Americans in ceremonies to cleanse people and spaces of negative energies.

Smudging itself is practiced for many reasons besides getting rid of bad vibes - protection, positivity, remove toxins and impurities, to name a few.

Sage is considered sacred and should be used with education and confident intentions. Check out our basic step-by-step smudging guide for an in-depth rundown.